Torrensville Yoga Studio
The style of Hatha Yoga presented at the studio teaches precise mindful movement (supported by the individual's own unique rhythm of breath), relaxation methods, pranayama and meditation. This type of yoga practice increases our fitness and flexibility while helping us to feel relaxed and in tune with ourselves, comfortable in our bodies, vital and energetic.
194 Henley Beach Rd Torrensville Phone 08 8352 7823
Yoga in Daily Life Adelaide
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
44 Marlborough St Malvern Phone 08 8373 0361
Gold Coast School Of Iyengar Yoga
Jan has been teaching yoga on the Gold Coast since 1981. She has several teaching accreditations including the Iyengar Yoga Teachers Certificate and has studied with the Iyengars several times, including two courses at the Iyengar Institute, India. Jan is well known for her teaching skills and for her success in both yoga therapy and in performance enhancement for elite athletes.
7 School Street Mudgeeraba Phone 07 5530 4960
Yoga in Daily Life Gold Coast
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
7 / 30 James Street , Burleigh Heads Gold Coast Phone 07 5576 0993
Melbourne Sports and Aquatic Centre ( MSAC )
Did you know that just 30 minutes of moderate intensity physical activity each day can improve your health, reduce the risk of developing certain conditions or diseases, and give you the energy and relaxation to make the most of the other 1440 minutes in the day?
Aughtie Drive Albert Park Phone 03 9926 1555
Studio Cirq
Our mat courses are ideal way to learn Pilates that is affordable, accessible and enjoyable. Classes are conducted by APMA-trained instructors who have years' of Pilates teaching experience. Under the observant eye of the Pilates instructors, students receive constant direction and physical adjustment as required.
Phone 03 9654 9994
Central Yoga School
At our yoga school in Sydney, poses are done dynamically so as to make the body strong and supple. Instruction is given on how to align and fine tune the postures as this brings more energy into the body, focusing the mind and developing understanding and clarity.
118 Devonshire St Surry Hills Phone 02 9699 3845
Yoga Synergy
Every 9 weeks a new sequence of yoga postures and exercises are presented and taught in the Synergy style Open classes and pre-booked courses. A sequence sheet of the postures in each sequence is available to assist students in their own practice.
Phone 02 9389 7399
Yoga in Daily Life Sydney
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
102 Booth Street Annandale Phone 02 9518 7788
Simply Yoga - Crows Nest
Regularly scheduled courses designed especially for those who have done little or no yoga before. An excellent introduction to the practice of yoga and good preparation for anyone who would like to progress to other levels.
Phone 0417 410 703
Hatha Yoga Shala
Through the dynamic practice of the stances, stiffness in the joints and muscles is relieved; attention to alignment corrects various postural difficulties; and the emphasis on breath draws the mind inwards and cultivates a calm, quiet steadiness free of tension and stress.
Phone 08 8223 2902
Hatha Yoga @ Adelaide Aquatic Centre
(Six Limb Yoga) Fantastic for unblocking energy channels. In practising Hatha YOGA we experience the body, mind and breathe in the Asanas, which are postures that are scientifically designed to work each muscle joint and ligament in the body, stimulating and nourishing every cell for optimum health.
Phone 08 8344 4411
Lighthouse Yoga
Focuses on enhancing the health and well-being through postures & sequences of movement, stretches, breathing and relaxation techniques a variety of styles and practices of yoga and complementary disciplines are incorporated to personalise and increase the effectiveness of the work.
1st floor/104 commercial Rd Port Adelaide Phone 08 8241 0020
North Adelaide Fitness Centre
Excellent up-to-date equipment in our Cardio Room and two Resistance Training Areas and Adelaide's largest Group Fitness Studio. The Wellness System allows trainers to design an individual exercise programme for a member , keep track of the member's workouts, and provide feedback.
2a Hawker St Ovingham Phone 08 8344 7187
Dynamic Body Therapy
Dynamic Body Therapy provides a warm friendly environment offering a number of therapeutic and movement therapies to enhance your health and well being Our therapists and teachers are qualified and highly skilled in their respective fields.
Level 2, 15 McKillop St Melbourne Phone 03 9670 0443
Hawthorn Yoga Centre
The Hawthorn Yoga Centre is a fully equiped yoga school and we provide a friendly and pleasant environment to practice yoga . Being bright and spacious, it looks and feels like a temple.
2/497 Burke Road Hawthorn East Phone 03 9885 9455
Bridge Yoga Studio
A new yoga school with fully trained, experienced and dedicated yoga teachers. The studio offers classes for beginner to advanced and aims to help you students achieve your full potential. Although only recently established the teachers have many years of experience in teaching the styles of yoga offered at Bridge Yoga Studio.
206 Bridge Road Richmond Phone 03 9429 1979
Yoga in Daily Life Melbourne
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
8 Corsair St (cnr Fraser St ) Richmond Phone 03 9427 0977
Evolve Health & Fitness
Evolve Health & Fitness is a fun, friendly Health and Fitness Club that takes great care of its members. We have been servicing the Carnegie/East Malvern community since 1980 and are well known for our personalized service. Our emphasis is on wellness, being fit and enjoying a healthy life.
1032 Dandenong Rd Carnegie Phone 03 9571 6611
Lifestyle Fitness Australia
The first thing we encourage you to do is make an appointment with one of our friendly program advisers, who will spend time with you to fully understand the results your wanting to achieve and then they will explain the best program we have for you to achieve them.
290 Railway Parade Carlton Phone 03 9588 6488
Bikram Yoga
Bikram method yoga is an intelligently designed series of 26 postures (asanas) lasting 90 minutes. It is practiced in a hot room (around 37 °C) to warm your muscles helping to prevent injuries, allowing deeper stretching, and sweating toxins from the skin.
Phone 03 9532 7418
St Kilda Iyengar Yoga
Iyengar yoga is a discipline within the traditions of yoga. It assists men and women of all ages to achieve outstanding health, fitness and wellness. Teaching is oriented towards gradual but steady progress rather than quick and fleeting resuIts. Over a period of time Iyengar yoga becomes an extremely powerful and sophisticated discipline which can he practised to a very advanced age.
Phone 9537 1015
Vivekananda Yoga Education Research & Therapy Institute (VYERTI) Inc
VYERTI Inc. has been setup to examine the efficacy of yoga practices and to develop yoga courses to solve the basic problems of the high tech-era. Yoga for General Public for promotion of positive health. Yoga for unraveling the hidden dimensions of human potential.
Phone 03 9380 5337
Ashtanga Yoga Centre of Melbourne
Ashtanga Yoga combines an ancient series of postures with a flowing breath and movement system. This combination increases strength, endurance and flexibility while clearing the body of accumulated toxins and emotional blocks. Our classes and retreats are designed to cultivate a consistent and patient approach to support the complete unfolding of your being.
Phone 03 9419 1598
Matrix Pilates & Yoga
The simple benefits that occur from the regular practice of Pilates and Yoga can change your life in very profound ways. Do not undervalue the benefits of being balanced, centered and coordinated, of being strong and light, more flexible without pain, experiencing the feeling of transparency and being more sensitive to the stillness, the peace.
Phone 03 9663 0047
Southbound Fitness
With a commitment to providing education, information, guidance and empowerment in all aspects of physical and emotional health and well-being, the team at Southbound offer the 'personal touch' backed up by many years of experience and expertise, that is difficult to find in this day and age.
39 Lindsay Road Lonsdale Phone 08 8387 3433
Yogamukti
We offer regular yoga classes and workshops in the leafy surrounds of Sherwood in Brisbane's West. All classes are carefully guided by an experienced teacher so you can expect personal attention to maximise the benefits from your practice. Yoga classes available for Adults and Children
Phone 08 8232 8224
Bikram Yoga College of India
The Bikram method of Hatha Yoga is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises performed in a room heated at 40 degrees (celcius). The series is scientifically designed to provide 100 percent total body workout from bones to skin, fingers to toes.
Level 1 125 Pirie Street Adelaide Phone 08 8223 3463
Freemantle Yoga Centre
Well established school that has been operating for over twenty years. The instructors are highly experienced and draw on years of studying, practicing and teaching various styles of yoga. While the yoga we teach has its roots in the traditional methods, our approach to it is a creative one, that is not limited to merely one style of yoga.
Phone 08 9330 8416 Fremantle
The West Australian School of Yoga
The practice of asanas has a beneficial impact on the whole body. Asanas not only tone the muscles, tissues, ligaments, joints and nerves but also maintain the smooth function and health of all the body's systems. They relax the body and mind, allowing both to recover from fatigue or weakness, and the stress of daily life.
Phone 08 9381 9916 Perth
Yoga Moves
Yoga Moves is a unique and accessible approach to relaxation and rejuvenation. It combines gentle yogas, (Kundalini, Hatha and Tibetan), and modern body therapies designed to raise and rebalance the body's energies, calm the mind and increase flexibility without strain.
Phone 08 9382 8587 Shenton Park
Shelley Yoga & Swiss Ball Centre
The integrated approach of mind and body control leads to ultimate physical health and happiness, together with the achievement of mental peace and tranquillity. Recently, the value of yoga is increasingly being recognized for improved general health, preventative condition depending on individual needs.
Phone 08 9354 7595 Shelley
Yoga In Daily Life Canberra
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
Suite 11 /21 Colbee Court Phillip Canberra Phone 02 61614775
Vital Yoga
Experienced, friendly and qualified... Principal - Pam Bleakley - holds a Diploma from the International Yoga Teachers' Association and membership in YTAA and IAYT. She has been teaching Hatha Yoga for six years for group classes and for individual therapy
30 Gledden St Chifley Canberra Phone 02 6281 0335
Darwin Yoga Space
Darwin Yoga Space follows the teaching method of BKS Iyengar, one of the most influential contemporary yoga masters of today, still practicing and sharing his knowledge in Pune, India at the age of 86. 'Iyengar' yoga is renowned for it's precision, mental and physical rigor, and it's success as a therapy.
Caryota Court Coconut Grove Darwin Phone 08 8948 2299
Yoga & Zen Shiatsu
Classes are inspired by Oriental Healing Arts, Zen Buddhism and Indian Yoga Traditions, and use specific methods of purification, breath, correction and asanas (yoga postures) to stimulate the body‚s vital energy or Ki. Participants will experience physical practices and mind/heart practices that help to regain natural wellbeing and inner harmony.
Phone 0417 414 353 Coconut Grove Darwin |