Sydney Yoga Space
At the Sydney Yoga Space, all classes are taught in the tradition of B.K.S. Iyengar. The practice of yoga helps to create space and freedom in our bodies, clarity and composure in our thoughts and emotions. This is a nourishing and compassionate process, highly supportive in the context of contemporary life.
Level 3 63 William St East Sydney Phone 02 9360 0577
North Sydney Yoga
Traditional Ashtanga Vinyasa Yoga as passed on by Sri K Pattabhi Jois in Mysore, India. This is an ancient holistic system, which not only improves your overall health and well-being, but also offers you a means to de-stress and come to a still place within yourself.
Level 1 144 Blues Point Road McMahons Point Phone 02 99571855
Yoga To Go
As our name suggests, we do not just teach yoga for the class room, but yoga that you can take with you, out into your life. Our team of qualified teachers work with you to understand your individual needs and teach you skills you can take beyond the walls of the studio and use in your every day life.
Phone 02 9569 0870
Central Yoga School
At our yoga school in Sydney, poses are done dynamically so as to make the body strong and supple. Instruction is given on how to align and fine tune the postures as this brings more energy into the body, focusing the mind and developing understanding and clarity.
118 Devonshire St Surry Hills Phone 02 9699 3845
Yoga Synergy
Every 9 weeks a new sequence of yoga postures and exercises are presented and taught in the Synergy style Open classes and pre-booked courses. A sequence sheet of the postures in each sequence is available to assist students in their own practice.
Phone 02 9389 7399
Yoga in Daily Life Sydney
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
102 Booth Street Annandale Phone 02 9518 7788
Simply Yoga - Crows Nest
Regularly scheduled courses designed especially for those who have done little or no yoga before. An excellent introduction to the practice of yoga and good preparation for anyone who would like to progress to other levels.
Phone 0417 410 703
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