Find To Click Yoga
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Torrensville Yoga Studio
The style of Hatha Yoga presented at the studio teaches precise mindful movement (supported by the individual's own unique rhythm of breath), relaxation methods, pranayama and meditation. This type of yoga practice increases our fitness and flexibility while helping us to feel relaxed and in tune with ourselves, comfortable in our bodies, vital and energetic.
194 Henley Beach Rd Torrensville Phone 08 8352 7823
Yoga in Daily Life Adelaide
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
44 Marlborough St Malvern Phone 08 8373 0361
Hatha Yoga Shala
Through the dynamic practice of the stances, stiffness in the joints and muscles is relieved; attention to alignment corrects various postural difficulties; and the emphasis on breath draws the mind inwards and cultivates a calm, quiet steadiness free of tension and stress.
Phone 08 8223 2902
Hatha Yoga @ Adelaide Aquatic Centre
(Six Limb Yoga) Fantastic for unblocking energy channels. In practising Hatha YOGA we experience the body, mind and breathe in the Asanas, which are postures that are scientifically designed to work each muscle joint and ligament in the body, stimulating and nourishing every cell for optimum health.
Phone 08 8344 4411
Lighthouse Yoga
Focuses on enhancing the health and well-being through postures & sequences of movement, stretches, breathing and relaxation techniques a variety of styles and practices of yoga and complementary disciplines are incorporated to personalise and increase the effectiveness of the work.
1st floor/104 commercial Rd Port Adelaide Phone 08 8241 0020
North Adelaide Fitness Centre
Excellent up-to-date equipment in our Cardio Room and two Resistance Training Areas and Adelaide's largest Group Fitness Studio. The Wellness System allows trainers to design an individual exercise programme for a member , keep track of the member's workouts, and provide feedback.
2a Hawker St Ovingham Phone 08 8344 7187
Southbound Fitness
With a commitment to providing education, information, guidance and empowerment in all aspects of physical and emotional health and well-being, the team at Southbound offer the 'personal touch' backed up by many years of experience and expertise, that is difficult to find in this day and age.
39 Lindsay Road Lonsdale Phone 08 8387 3433
Yogamukti
We offer regular yoga classes and workshops in the leafy surrounds of Sherwood in Brisbane's West. All classes are carefully guided by an experienced teacher so you can expect personal attention to maximise the benefits from your practice. Yoga classes available for Adults and Children
Phone 08 8232 8224
Bikram Yoga College of India
The Bikram method of Hatha Yoga is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises performed in a room heated at 40 degrees (celcius). The series is scientifically designed to provide 100 percent total body workout from bones to skin, fingers to toes.
Level 1 125 Pirie Street Adelaide Phone 08 8223 3463
