Melbourne Sports and Aquatic Centre ( MSAC )
Did you know that just 30 minutes of moderate intensity physical activity each day can improve your health, reduce the risk of developing certain conditions or diseases, and give you the energy and relaxation to make the most of the other 1440 minutes in the day?
Aughtie Drive Albert Park Phone 03 9926 1555
Studio Cirq
Our mat courses are ideal way to learn Pilates that is affordable, accessible and enjoyable. Classes are conducted by APMA-trained instructors who have years' of Pilates teaching experience. Under the observant eye of the Pilates instructors, students receive constant direction and physical adjustment as required.
Phone 03 9654 9994
Dynamic Body Therapy
Dynamic Body Therapy provides a warm friendly environment offering a number of therapeutic and movement therapies to enhance your health and well being Our therapists and teachers are qualified and highly skilled in their respective fields.
Level 2, 15 McKillop St Melbourne Phone 03 9670 0443
Hawthorn Yoga Centre
The Hawthorn Yoga Centre is a fully equiped yoga school and we provide a friendly and pleasant environment to practice yoga . Being bright and spacious, it looks and feels like a temple.
2/497 Burke Road Hawthorn East Phone 03 9885 9455
Bridge Yoga Studio
A new yoga school with fully trained, experienced and dedicated yoga teachers. The studio offers classes for beginner to advanced and aims to help you students achieve your full potential. Although only recently established the teachers have many years of experience in teaching the styles of yoga offered at Bridge Yoga Studio.
206 Bridge Road Richmond Phone 03 9429 1979
Yoga in Daily Life Melbourne
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
8 Corsair St (cnr Fraser St ) Richmond Phone 03 9427 0977
Evolve Health & Fitness
Evolve Health & Fitness is a fun, friendly Health and Fitness Club that takes great care of its members. We have been servicing the Carnegie/East Malvern community since 1980 and are well known for our personalized service. Our emphasis is on wellness, being fit and enjoying a healthy life.
1032 Dandenong Rd Carnegie Phone 03 9571 6611
Lifestyle Fitness Australia
The first thing we encourage you to do is make an appointment with one of our friendly program advisers, who will spend time with you to fully understand the results your wanting to achieve and then they will explain the best program we have for you to achieve them.
290 Railway Parade Carlton Phone 03 9588 6488
Bikram Yoga
Bikram method yoga is an intelligently designed series of 26 postures (asanas) lasting 90 minutes. It is practiced in a hot room (around 37 °C) to warm your muscles helping to prevent injuries, allowing deeper stretching, and sweating toxins from the skin.
Phone 03 9532 7418
St Kilda Iyengar Yoga
Iyengar yoga is a discipline within the traditions of yoga. It assists men and women of all ages to achieve outstanding health, fitness and wellness. Teaching is oriented towards gradual but steady progress rather than quick and fleeting resuIts. Over a period of time Iyengar yoga becomes an extremely powerful and sophisticated discipline which can he practised to a very advanced age.
Phone 9537 1015
Vivekananda Yoga Education Research & Therapy Institute (VYERTI) Inc
VYERTI Inc. has been setup to examine the efficacy of yoga practices and to develop yoga courses to solve the basic problems of the high tech-era. Yoga for General Public for promotion of positive health. Yoga for unraveling the hidden dimensions of human potential.
Phone 03 9380 5337
Ashtanga Yoga Centre of Melbourne
Ashtanga Yoga combines an ancient series of postures with a flowing breath and movement system. This combination increases strength, endurance and flexibility while clearing the body of accumulated toxins and emotional blocks. Our classes and retreats are designed to cultivate a consistent and patient approach to support the complete unfolding of your being.
Phone 03 9419 1598
Matrix Pilates & Yoga
The simple benefits that occur from the regular practice of Pilates and Yoga can change your life in very profound ways. Do not undervalue the benefits of being balanced, centered and coordinated, of being strong and light, more flexible without pain, experiencing the feeling of transparency and being more sensitive to the stillness, the peace.
Phone 03 9663 0047 |
