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Yoga in Daily Life Perth
Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.
52 Bay View Terrace Claremont Phone 08 9286 4888
Fremantle Yoga Centre
The Fremantle Yoga Centre is a well established school that has been operating for over twenty years. The instructors are highly experienced and draw on years of studying, practicing and teaching various styles of yoga. While the yoga we teach has its roots in the traditional methods, our approach to it is a creative one, that is not limited to merely one style of yoga.
Door 2, Eshed, On the Harbours edge Victoria Quay Phone 03 95712111
North Perth Yoga Room
Ann Dragon , principal teacher at the North Perth Yoga Room, first tried yoga in 1993 after a soccer injury, and soon became hooked. Ann holds a Sports Science degree from Edith Cowan University and, in 1998, completed an honours thesis exploring yoga participants' perceptions of how the practice affected their health and well-being.
5 Blake Street North Perth Phone 08 9444 9227
The Yoga Space
Ashtanga Yoga is a powerful system of practice designed to purify the body, nervous system and mind. One of the main distinguishing features of Ashtanga yoga is that it links a set series of postures together in a flowing sequence that is synchronised with the breath. This is called vinyasa.
1251 Hay Street West Perth Phone 08 9243 5114
Greenwood Yoga Centre
All the yoga classes at GYC are based on the works of the Yogi sage ‘Patanjali'. In a very brief description - Patanjali's yoga is known as Ashtanga which means eight limbs. These eight limbs prepare the body and mind for what is called Samadhi or the state of pure bliss. This all comes under the path of yoga known as Hatha.
Phone 08 9342 3355 Wangara
Freemantle Yoga Centre
Well established school that has been operating for over twenty years. The instructors are highly experienced and draw on years of studying, practicing and teaching various styles of yoga. While the yoga we teach has its roots in the traditional methods, our approach to it is a creative one, that is not limited to merely one style of yoga.
Phone 08 9330 8416 Fremantle
The West Australian School of Yoga
The practice of asanas has a beneficial impact on the whole body. Asanas not only tone the muscles, tissues, ligaments, joints and nerves but also maintain the smooth function and health of all the body's systems. They relax the body and mind, allowing both to recover from fatigue or weakness, and the stress of daily life.
Phone 08 9381 9916 Perth
Yoga Moves
Yoga Moves is a unique and accessible approach to relaxation and rejuvenation. It combines gentle yogas, (Kundalini, Hatha and Tibetan), and modern body therapies designed to raise and rebalance the body's energies, calm the mind and increase flexibility without strain.
Phone 08 9382 8587 Shenton Park
Shelley Yoga & Swiss Ball Centre
The integrated approach of mind and body control leads to ultimate physical health and happiness, together with the achievement of mental peace and tranquillity. Recently, the value of yoga is increasingly being recognized for improved general health, preventative condition depending on individual needs.
Phone 08 9354 7595 Shelley
